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Improving well-being is more than just a fitness decision, it’s a lifestyle commitment. My classes provide an excellent opportunity to exercise your body and mind, but they’re also places to meet and share with other engaged and open-minded individuals whether it is in-person or virtually.

The below schedule could change…Please contact Molly via text at 806-418-1936 about attending any of the following classes:

Schedule and location of classes (updated 1/30/24):

 

MONDAY

11am - 11:45am CST at ANB Downtown Health Club (ask Molly for details - open to the public) $10/class.

FYI: No class on bank holidays

Tuesday - contact Molly about Virtual Classes.

4:30 - 5:15pm CST     *Virtual Only   Flow Yoga Mixed levels

Contact Molly for more information or see info on News & Update page

Thursday    

5:30-6:30 CST        *ATC Cornell        Flow Yoga Mixed Levels

*Pay ATC Guest Fee

Saturday/Sunday

There are no Saturday/Sunday classes at this time. Check back or contact me.

For more information call or text:

806-418-1936

Private Individual and Group sessions available

📢 Explore Personal Growth with Private Individual and Group Sessions 🌟
Everyone's journey towards personal growth is unique. Whether you prefer an intimate one-on-one experience or thrive in a supportive group setting, private individual and group sessions are tailored to meet your specific needs. Private individual sessions offer you the undivided attention from Molly, who will guide you through a transformative process designed exclusively for you and/or the group. With her expertise, you will gain deep insights, uncover hidden strengths, and develop practical strategies to overcome obstacles along your path to self-discovery. Whether you choose to embark on your personal growth journey solo or surround yourself with a supportive community, Molly Davis is here to guide and empower you every step of the way. Book your private individual or private group session today and unlock the immense power within you! 🌈✨