Abha Yoga instructor, Molly Davis is a 200 hour RYT and is registered with Yoga Alliance. She has practiced yoga for nearly 20 years.
“I believe everyone can do yoga. I tell my students it’s not about how flexible you are physically but mentally. We can always modify to meet each student's needs. In yoga there is no judgment, no competition, and no expectations---especially with yourself!”
Whether you want to improve your flexibility, accelerate recovery after an injury, or simply make a positive lifestyle change, Abha Yoga has something to offer you.